GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	132	00:04:56	1,00 km
2	1,00 km	4:45	4:45	139	00:09:41	2,00 km
3	1,00 km	4:53	4:53	139	00:14:34	3,00 km
4	1,00 km	4:38	4:38	131	00:19:12	4,00 km
5	1,00 km	5:44	5:44	136	00:24:55	5,00 km
6	1,00 km	4:41	4:41	138	00:29:36	6,00 km
7	1,00 km	4:39	4:39	143	00:34:15	7,00 km
8	1,00 km	4:52	4:52	140	00:39:07	8,00 km
9	1,00 km	4:52	4:52	143	00:44:00	9,00 km
10	1,00 km	5:02	5:02	152	00:49:02	10,00 km
11	1,00 km	4:46	4:46	152	00:53:48	11,00 km
12	1,00 km	4:56	4:56	150	00:58:44	12,00 km
13	1,00 km	4:55	4:55	145	01:03:38	13,00 km
14	1,00 km	4:47	4:47	146	01:08:26	14,00 km
15	1,00 km	5:07	5:07	139	01:13:33	15,00 km
16	0,01 km	0:02	3:25	139	01:13:34	15,01 km

annons