GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	128	00:10:34	5,00 km
2	5,00 km	9:47	30,77	141	00:20:21	10,00 km
3	5,00 km	9:38	31,03	150	00:29:58	15,00 km
4	5,00 km	9:19	32,14	149	00:39:17	20,00 km
5	5,00 km	9:57	30,25	157	00:49:15	25,00 km
6	5,00 km	10:08	29,51	158	00:59:22	30,00 km
7	3,69 km	7:42	28,80	161	01:07:04	33,69 km

annons