GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	116	00:04:58	1,00 km
2	1,00 km	5:00	5:00	126	00:09:58	2,00 km
3	1,00 km	5:00	5:00	130	00:14:58	3,00 km
4	1,00 km	5:05	5:05	134	00:20:02	4,00 km
5	1,00 km	5:10	5:10	135	00:25:13	5,00 km
6	1,00 km	5:04	5:04	132	00:30:17	6,00 km
7	1,00 km	4:56	4:56	141	00:35:12	7,00 km
8	1,00 km	5:03	5:03	140	00:40:15	8,00 km
9	1,00 km	4:59	4:59	143	00:45:14	9,00 km
10	1,00 km	5:06	5:06	132	00:50:20	10,00 km
11	1,00 km	5:12	5:12	134	00:55:32	11,00 km
12	1,00 km	5:13	5:13	134	01:00:45	12,00 km
13	0,01 km	0:03	4:55	134	01:00:48	12,01 km

annons