GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	101	00:12:04	5,00 km
2	5,00 km	11:16	26,67	120	00:23:20	10,00 km
3	5,00 km	11:59	25,00	121	00:35:19	15,00 km
4	5,00 km	12:15	24,49	119	00:47:34	20,00 km
5	5,00 km	10:51	27,69	115	00:58:25	25,00 km
6	5,00 km	11:56	25,17	115	01:10:21	30,00 km
7	5,00 km	10:30	28,57	117	01:20:51	35,00 km
8	5,00 km	11:20	26,47	116	01:32:11	40,00 km
9	5,00 km	10:36	28,35	126	01:42:47	45,00 km
10	5,00 km	10:05	29,75	121	01:52:53	50,00 km
11	5,00 km	9:26	31,86	125	02:02:19	55,00 km
12	3,98 km	11:04	21,56	130	02:13:23	58,98 km

annons