GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	0	00:05:23	1,00 km
2	1,00 km	5:30	5:30	0	00:10:53	2,00 km
3	0,09 km	0:30	5:44	0	00:11:22	2,09 km
4	0,05 km	0:16	5:44	0	00:11:39	2,13 km
5	0,56 km	3:11	5:42	0	00:14:50	2,69 km
6	0,50 km	2:51	5:42	0	00:17:41	3,19 km
7	0,58 km	3:16	5:37	0	00:20:57	3,78 km
8	0,02 km	0:08	7:50	0	00:21:05	3,79 km
9	0,73 km	3:59	5:26	0	00:25:04	4,53 km

annons