GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	124	00:05:35	1,00 km
2	1,00 km	6:26	6:26	132	00:12:01	2,00 km
3	1,00 km	5:23	5:23	112	00:17:24	3,00 km
4	1,00 km	6:07	6:07	105	00:23:31	4,00 km
5	1,00 km	7:33	7:33	106	00:31:03	5,00 km
6	1,00 km	6:20	6:20	118	00:37:23	6,00 km
7	1,00 km	4:25	4:25	128	00:41:48	7,00 km
8	1,00 km	5:29	5:29	128	00:47:16	8,00 km
9	1,00 km	7:20	7:20	116	00:54:37	9,00 km
10	1,00 km	5:13	5:13	129	00:59:49	10,00 km
11	1,00 km	5:53	5:53	131	01:05:42	11,00 km
12	1,00 km	7:45	7:45	114	01:13:27	12,00 km
13	1,00 km	6:19	6:19	129	01:19:46	13,00 km
14	1,00 km	6:06	6:06	130	01:25:53	14,00 km
15	1,00 km	4:42	4:42	140	01:30:35	15,00 km
16	1,00 km	4:52	4:52	146	01:35:27	16,00 km
17	1,00 km	4:53	4:53	145	01:40:20	17,00 km
18	0,61 km	3:13	5:18	144	01:43:32	17,61 km

annons