GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	114	00:06:10	1,00 km
2	1,00 km	6:29	6:29	131	00:12:40	2,00 km
3	1,00 km	6:43	6:43	136	00:19:22	3,00 km
4	1,00 km	7:15	7:15	137	00:26:37	4,00 km
5	1,00 km	7:33	7:33	140	00:34:10	5,00 km
6	1,00 km	8:10	8:10	135	00:42:20	6,00 km
7	1,00 km	7:47	7:47	136	00:50:07	7,00 km
8	1,00 km	6:36	6:36	136	00:56:43	8,00 km
9	1,00 km	6:14	6:14	140	01:02:57	9,00 km
10	1,00 km	6:26	6:26	147	01:09:23	10,00 km
11	0,62 km	3:41	5:58	152	01:13:04	10,62 km

annons