GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	121	00:04:26	1,00 km
2	1,00 km	4:50	4:50	133	00:09:17	2,00 km
3	1,00 km	4:12	4:12	132	00:13:28	3,00 km
4	1,00 km	5:37	5:37	147	00:19:05	4,00 km
5	1,00 km	3:10	3:10	135	00:22:15	5,00 km
6	1,00 km	4:20	4:20	140	00:26:35	6,00 km
7	1,00 km	3:43	3:43	134	00:30:18	7,00 km
8	1,00 km	3:10	3:10	134	00:33:28	8,00 km
9	1,00 km	5:14	5:14	141	00:38:41	9,00 km
10	1,00 km	5:03	5:03	145	00:43:45	10,00 km
11	1,00 km	4:41	4:41	146	00:48:26	11,00 km
12	1,00 km	4:33	4:33	142	00:52:59	12,00 km
13	1,00 km	3:06	3:06	142	00:56:06	13,00 km
14	1,00 km	3:16	3:16	134	00:59:22	14,00 km
15	1,00 km	3:53	3:53	140	01:03:15	15,00 km
16	1,00 km	3:55	3:55	140	01:07:09	16,00 km
17	0,64 km	2:52	4:27	143	01:10:01	16,64 km

annons