GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	129	00:05:56	1,00 km
2	0,30 km	1:46	5:55	144	00:07:43	1,30 km
3	1,00 km	5:07	5:07	138	00:12:50	2,30 km
4	1,00 km	5:01	5:01	151	00:17:51	3,30 km
5	1,00 km	4:53	4:53	153	00:22:44	4,30 km
6	1,00 km	4:46	4:46	157	00:27:30	5,30 km
7	1,00 km	4:44	4:44	156	00:32:13	6,30 km
8	0,41 km	1:52	4:32	159	00:34:05	6,71 km

annons