GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,16 km	0:59	10,00	90	00:00:59	0,16 km
2	2,27 km	5:00	27,27	117	00:05:59	2,43 km
3	0,19 km	0:30	23,23	139	00:06:29	2,63 km
4	0,13 km	0:15	31,30	140	00:06:44	2,76 km
5	0,34 km	0:30	40,45	139	00:07:14	3,09 km
6	0,15 km	0:15	36,00	138	00:07:29	3,24 km
7	0,28 km	0:30	34,29	142	00:07:59	3,53 km
8	0,16 km	0:15	37,89	146	00:08:14	3,69 km
9	0,37 km	0:30	43,90	146	00:08:44	4,05 km
10	0,14 km	0:15	33,33	147	00:08:59	4,19 km
11	0,33 km	0:30	39,56	148	00:09:29	4,52 km
12	0,18 km	0:15	43,37	153	00:09:44	4,70 km
13	0,35 km	0:30	41,86	150	00:10:14	5,05 km
14	0,16 km	0:15	37,50	153	00:10:29	5,20 km
15	0,34 km	0:30	40,91	151	00:10:59	5,54 km
16	0,16 km	0:15	37,50	152	00:11:14	5,70 km
17	0,29 km	0:30	34,29	152	00:11:44	5,99 km
18	0,13 km	0:15	31,03	150	00:11:59	6,12 km
19	0,26 km	0:30	31,58	148	00:12:29	6,38 km
20	0,11 km	0:15	25,71	146	00:12:44	6,49 km
21	0,20 km	0:30	23,53	145	00:13:14	6,68 km
22	0,10 km	0:15	23,68	145	00:13:29	6,78 km
23	10,00 km	18:36	32,14	145	00:32:05	16,78 km
24	10,00 km	19:25	30,77	144	00:51:31	26,78 km
25	10,00 km	21:24	28,13	141	01:12:55	36,78 km
26	10,00 km	16:24	36,73	144	01:29:19	46,78 km
27	10,00 km	19:27	30,77	147	01:48:47	56,78 km
28	3,04 km	4:51	37,50	151	01:53:38	59,82 km

annons