GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	147	00:06:05	1,00 km
2	1,00 km	4:52	4:52	157	00:10:57	2,00 km
3	1,00 km	5:54	5:54	159	00:16:51	3,00 km
4	1,00 km	6:34	6:34	163	00:23:26	4,00 km
5	1,00 km	5:38	5:38	162	00:29:04	5,00 km
6	1,00 km	5:48	5:48	160	00:34:52	6,00 km
7	1,00 km	5:57	5:57	164	00:40:49	7,00 km
8	1,00 km	6:21	6:21	165	00:47:10	8,00 km
9	1,00 km	5:35	5:35	152	00:52:45	9,00 km
10	1,00 km	5:05	5:05	160	00:57:51	10,00 km
11	0,46 km	2:20	5:02	160	01:00:11	10,46 km

annons