GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:19	8:19	109	00:08:19	1,00 km
2	1,00 km	6:00	6:00	127	00:14:19	2,00 km
3	1,00 km	5:40	5:40	135	00:19:59	3,00 km
4	1,00 km	5:42	5:42	136	00:25:41	4,00 km
5	1,00 km	5:54	5:54	134	00:31:35	5,00 km
6	1,00 km	8:24	8:24	123	00:39:59	6,00 km
7	1,00 km	11:13	11:13	110	00:51:11	7,00 km
8	1,00 km	8:25	8:25	114	00:59:37	8,00 km
9	1,00 km	22:16	22:16	97	01:21:53	9,00 km
10	1,00 km	7:45	7:45	109	01:29:37	10,00 km
11	1,00 km	7:27	7:27	109	01:37:05	11,00 km
12	1,00 km	7:39	7:39	111	01:44:44	12,00 km
13	1,00 km	7:45	7:45	109	01:52:29	13,00 km
14	1,00 km	8:27	8:27	115	02:00:56	14,00 km
15	1,00 km	8:15	8:15	111	02:09:11	15,00 km
16	1,00 km	8:12	8:12	110	02:17:22	16,00 km
17	1,00 km	7:58	7:58	109	02:25:20	17,00 km
18	1,00 km	7:59	7:59	108	02:33:19	18,00 km
19	1,00 km	7:52	7:52	111	02:41:11	19,00 km
20	1,00 km	7:46	7:46	113	02:48:57	20,00 km
21	1,00 km	9:26	9:26	110	02:58:23	21,00 km
22	0,71 km	6:58	9:49	98	03:05:21	21,71 km

annons