GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	127	00:06:00	1,00 km
2	1,00 km	7:01	7:01	136	00:13:00	2,00 km
3	1,00 km	7:58	7:58	127	00:20:58	3,00 km
4	1,00 km	7:42	7:42	129	00:28:40	4,00 km
5	1,00 km	7:21	7:21	127	00:36:01	5,00 km
6	1,00 km	7:34	7:34	130	00:43:35	6,00 km
7	1,00 km	7:43	7:43	127	00:51:18	7,00 km
8	1,00 km	8:31	8:31	123	00:59:49	8,00 km
9	1,00 km	8:19	8:19	124	01:08:07	9,00 km
10	1,00 km	8:12	8:12	124	01:16:20	10,00 km
11	1,00 km	7:49	7:49	123	01:24:09	11,00 km
12	1,00 km	8:05	8:05	121	01:32:14	12,00 km
13	1,00 km	7:45	7:45	122	01:39:59	13,00 km
14	1,00 km	7:49	7:49	125	01:47:48	14,00 km
15	1,00 km	7:03	7:03	130	01:54:51	15,00 km
16	1,00 km	6:14	6:14	140	02:01:05	16,00 km
17	1,00 km	6:08	6:08	143	02:07:13	17,00 km
18	0,01 km	0:02	3:58	146	02:07:14	17,01 km

annons