GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	111	00:04:45	1,00 km
2	1,00 km	4:28	4:28	133	00:09:13	2,00 km
3	1,00 km	4:10	4:10	136	00:13:23	3,00 km
4	1,00 km	4:26	4:26	143	00:17:49	4,00 km
5	1,00 km	4:15	4:15	144	00:22:04	5,00 km
6	1,00 km	4:26	4:26	135	00:26:30	6,00 km
7	1,00 km	4:07	4:07	149	00:30:36	7,00 km
8	0,17 km	0:43	4:14	154	00:31:20	7,17 km

annons