GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	128	00:05:48	1,00 km
2	1,00 km	5:25	5:25	153	00:11:13	2,00 km
3	1,00 km	5:12	5:12	156	00:16:25	3,00 km
4	1,00 km	5:25	5:25	156	00:21:50	4,00 km
5	1,00 km	5:21	5:21	151	00:27:11	5,00 km
6	1,00 km	5:50	5:50	154	00:33:01	6,00 km
7	1,00 km	5:46	5:46	153	00:38:46	7,00 km
8	1,00 km	5:36	5:36	152	00:44:22	8,00 km
9	0,51 km	3:06	6:02	156	00:47:28	8,51 km

annons