GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:00	5:00	0	00:10:08	2,00 km
3	1,00 km	5:10	5:10	0	00:15:18	3,00 km
4	1,00 km	5:17	5:17	0	00:20:35	4,00 km
5	1,00 km	5:20	5:20	0	00:25:55	5,00 km
6	1,00 km	5:08	5:08	0	00:31:03	6,00 km
7	1,00 km	5:08	5:08	0	00:36:11	7,00 km
8	1,00 km	5:00	5:00	0	00:41:11	8,00 km
9	1,00 km	5:01	5:01	0	00:46:12	9,00 km
10	1,00 km	5:06	5:06	0	00:51:18	10,00 km
11	0,36 km	1:56	5:24	0	00:53:14	10,36 km

annons