GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	29:56	10,03	98	00:29:56	5,00 km
2	5,00 km	37:32	8,00	127	01:07:28	10,00 km
3	5,00 km	32:07	9,35	125	01:39:35	15,00 km
4	5,00 km	27:16	11,01	125	02:06:50	20,00 km
5	1,77 km	21:26	4,95	107	02:28:17	21,77 km

annons