GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	7,12 km	33:41	4:44	125	00:33:41	7,12 km
2	1,01 km	3:54	3:52	119	00:37:36	8,13 km
3	0,04 km	1:01	28:41	129	00:38:37	8,17 km
4	1,00 km	3:50	3:49	127	00:42:27	9,17 km
5	0,05 km	1:02	18:59	134	00:43:29	9,23 km
6	1,01 km	3:44	3:42	137	00:47:12	10,23 km
7	0,03 km	1:01	36:10	140	00:48:13	10,26 km
8	1,00 km	3:40	3:41	138	00:51:53	11,26 km
9	0,05 km	1:01	20:50	136	00:52:54	11,31 km
10	1,00 km	3:35	3:34	134	00:56:29	12,31 km
11	0,06 km	1:31	25:27	137	00:58:00	12,37 km
12	1,00 km	3:32	3:32	130	01:01:33	13,38 km
13	0,06 km	1:29	23:35	129	01:03:01	13,44 km
14	1,00 km	3:29	3:28	136	01:06:30	14,44 km
15	0,04 km	1:29	34:07	141	01:07:59	14,48 km
16	1,00 km	3:29	3:29	131	01:11:29	15,49 km
17	3,93 km	19:49	5:03	142	01:31:18	19,41 km

annons