GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	101	00:10:30	5,00 km
2	5,00 km	11:55	25,17	113	00:22:25	10,00 km
3	5,00 km	12:20	24,32	115	00:34:45	15,00 km
4	5,00 km	11:59	25,00	115	00:46:43	20,00 km
5	5,00 km	11:12	26,87	118	00:57:55	25,00 km
6	5,00 km	14:50	20,22	111	01:12:45	30,00 km
7	5,00 km	21:39	13,85	108	01:34:24	35,00 km
8	4,30 km	16:38	15,52	111	01:51:02	39,30 km

annons