GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	130	00:05:37	1,00 km
2	1,00 km	6:17	6:17	136	00:11:54	2,00 km
3	1,00 km	6:24	6:24	109	00:18:19	3,00 km
4	1,00 km	6:22	6:22	109	00:24:41	4,00 km
5	1,00 km	6:42	6:42	119	00:31:23	5,00 km
6	1,00 km	5:08	5:08	130	00:36:31	6,00 km
7	1,00 km	5:00	5:00	133	00:41:31	7,00 km
8	1,00 km	5:00	5:00	132	00:46:31	8,00 km
9	1,00 km	4:31	4:31	137	00:51:02	9,00 km
10	1,00 km	5:08	5:08	133	00:56:10	10,00 km
11	1,00 km	4:30	4:30	141	01:00:41	11,00 km
12	1,00 km	6:19	6:19	137	01:07:00	12,00 km
13	1,00 km	4:35	4:35	140	01:11:35	13,00 km
14	1,00 km	4:14	4:14	149	01:15:49	14,00 km
15	1,00 km	6:13	6:13	141	01:22:01	15,00 km
16	1,00 km	5:12	5:12	135	01:27:14	16,00 km
17	1,00 km	4:42	4:42	147	01:31:56	17,00 km
18	1,00 km	5:31	5:31	146	01:37:26	18,00 km
19	1,00 km	5:21	5:21	138	01:42:47	19,00 km
20	1,00 km	5:36	5:36	145	01:48:23	20,00 km
21	1,00 km	6:30	6:30	129	01:54:52	21,00 km
22	0,28 km	2:04	7:25	129	01:56:56	21,28 km

annons