GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,85 km	5:00	5:54	129	00:05:00	0,85 km
2	1,00 km	6:13	6:13	141	00:11:13	1,85 km
3	1,00 km	6:03	6:03	146	00:17:15	2,85 km
4	0,62 km	3:49	6:11	144	00:21:05	3,46 km
5	1,00 km	5:29	5:29	158	00:26:34	4,46 km
6	0,84 km	4:31	5:24	159	00:31:05	5,30 km
7	0,77 km	5:00	6:31	152	00:36:05	6,07 km
8	1,00 km	6:01	6:01	150	00:42:05	7,07 km
9	1,00 km	6:10	6:10	149	00:48:15	8,07 km
10	0,53 km	3:18	6:11	152	00:51:32	8,60 km

annons