GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	111	00:05:50	1,00 km
2	1,00 km	5:29	5:29	121	00:11:19	2,00 km
3	1,00 km	5:35	5:35	137	00:16:54	3,00 km
4	1,00 km	5:40	5:40	150	00:22:35	4,00 km
5	1,00 km	5:46	5:46	148	00:28:21	5,00 km
6	1,00 km	5:55	5:55	144	00:34:15	6,00 km
7	1,00 km	5:54	5:54	141	00:40:09	7,00 km
8	1,00 km	5:59	5:59	129	00:46:08	8,00 km
9	0,73 km	4:30	6:09	130	00:50:38	8,73 km

annons