GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:22	32,14	138	00:09:22	5,00 km
2	5,00 km	8:03	37,11	161	00:17:25	10,00 km
3	5,00 km	9:31	31,58	158	00:26:56	15,00 km
4	5,00 km	8:36	34,95	156	00:35:31	20,00 km
5	5,00 km	9:21	32,14	156	00:44:52	25,00 km
6	5,00 km	9:20	32,14	153	00:54:12	30,00 km
7	0,79 km	1:55	24,66	152	00:56:07	30,79 km

annons