GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	116	00:05:07	1,00 km
2	1,00 km	4:48	4:48	124	00:09:55	2,00 km
3	1,00 km	5:00	5:00	129	00:14:55	3,00 km
4	1,00 km	5:00	5:00	122	00:19:55	4,00 km
5	1,00 km	5:03	5:03	121	00:24:58	5,00 km
6	1,00 km	5:19	5:19	118	00:30:18	6,00 km
7	1,00 km	5:17	5:17	129	00:35:35	7,00 km
8	1,00 km	6:24	6:24	117	00:41:58	8,00 km
9	1,00 km	5:15	5:15	141	00:47:13	9,00 km
10	1,00 km	5:12	5:12	145	00:52:25	10,00 km
11	1,00 km	5:09	5:09	144	00:57:34	11,00 km
12	1,00 km	5:20	5:20	151	01:02:54	12,00 km
13	0,08 km	0:26	5:13	151	01:03:19	12,08 km

annons