GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	125	00:05:03	1,00 km
2	1,00 km	5:01	5:01	131	00:10:05	2,00 km
3	1,00 km	5:10	5:10	132	00:15:15	3,00 km
4	1,00 km	5:02	5:02	132	00:20:16	4,00 km
5	1,00 km	5:03	5:03	131	00:25:20	5,00 km
6	1,00 km	5:12	5:12	136	00:30:31	6,00 km
7	1,00 km	5:00	5:00	132	00:35:31	7,00 km
8	1,00 km	5:05	5:05	132	00:40:36	8,00 km
9	1,00 km	5:16	5:16	139	00:45:52	9,00 km

annons