GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	114	00:05:14	1,00 km
2	1,00 km	5:16	5:16	136	00:10:31	2,00 km
3	1,00 km	5:13	5:13	131	00:15:44	3,00 km
4	1,00 km	5:08	5:08	134	00:20:52	4,00 km
5	1,00 km	4:59	4:59	136	00:25:51	5,00 km
6	1,00 km	5:07	5:07	138	00:30:58	6,00 km
7	1,00 km	5:04	5:04	139	00:36:03	7,00 km
8	1,00 km	5:01	5:01	140	00:41:04	8,00 km
9	1,00 km	5:06	5:06	142	00:46:10	9,00 km
10	1,00 km	6:21	6:21	127	00:52:31	10,00 km
11	1,00 km	5:44	5:44	139	00:58:15	11,00 km
12	1,00 km	4:56	4:56	129	01:03:11	12,00 km
13	1,00 km	4:39	4:39	126	01:07:51	13,00 km
14	1,00 km	4:34	4:34	139	01:12:25	14,00 km
15	1,00 km	5:07	5:07	141	01:17:31	15,00 km
16	0,70 km	3:19	4:45	137	01:20:50	15,70 km

annons