GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	124	00:08:07	1,00 km
2	1,00 km	8:44	8:44	146	00:16:51	2,00 km
3	1,00 km	8:26	8:26	145	00:25:17	3,00 km
4	1,00 km	8:14	8:14	147	00:33:31	4,00 km
5	1,00 km	8:18	8:18	148	00:41:49	5,00 km
6	1,00 km	7:35	7:35	152	00:49:24	6,00 km
7	1,00 km	8:43	8:43	147	00:58:07	7,00 km
8	1,00 km	7:58	7:58	145	01:06:05	8,00 km
9	1,00 km	8:57	8:57	145	01:15:02	9,00 km
10	1,00 km	8:50	8:50	142	01:23:52	10,00 km
11	1,00 km	8:59	8:59	151	01:32:51	11,00 km
12	0,74 km	5:39	7:39	149	01:38:30	11,74 km

annons