GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	129	00:05:16	1,00 km
2	1,00 km	4:54	4:54	140	00:10:10	2,00 km
3	1,00 km	5:25	5:25	136	00:15:35	3,00 km
4	1,00 km	5:53	5:53	137	00:21:28	4,00 km
5	1,00 km	7:46	7:46	118	00:29:14	5,00 km
6	1,00 km	4:35	4:35	144	00:33:49	6,00 km
7	1,00 km	4:34	4:34	147	00:38:24	7,00 km
8	1,00 km	4:47	4:47	143	00:43:11	8,00 km
9	1,00 km	5:09	5:09	139	00:48:20	9,00 km
10	1,00 km	5:26	5:26	135	00:53:46	10,00 km
11	1,00 km	8:09	8:09	122	01:01:55	11,00 km
12	1,00 km	9:48	9:48	123	01:11:43	12,00 km
13	1,00 km	12:54	12:54	103	01:24:37	13,00 km
14	1,00 km	6:24	6:24	129	01:31:00	14,00 km
15	1,00 km	9:22	9:22	119	01:40:22	15,00 km
16	1,00 km	5:22	5:22	142	01:45:44	16,00 km
17	1,00 km	6:29	6:29	138	01:52:13	17,00 km
18	1,00 km	7:47	7:47	120	02:00:00	18,00 km
19	1,00 km	5:14	5:14	131	02:05:14	19,00 km
20	1,00 km	7:52	7:52	112	02:13:07	20,00 km
21	1,00 km	4:55	4:55	132	02:18:02	21,00 km
22	1,00 km	5:24	5:24	134	02:23:26	22,00 km
23	1,00 km	5:51	5:51	139	02:29:17	23,00 km
24	1,00 km	5:22	5:22	131	02:34:38	24,00 km
25	1,00 km	5:13	5:13	135	02:39:51	25,00 km
26	1,00 km	4:53	4:53	136	02:44:44	26,00 km
27	1,00 km	5:07	5:07	136	02:49:51	27,00 km
28	1,00 km	4:48	4:48	140	02:54:39	28,00 km
29	1,00 km	4:49	4:49	141	02:59:28	29,00 km
30	1,00 km	4:58	4:58	145	03:04:25	30,00 km
31	0,07 km	0:22	4:58	139	03:04:48	30,07 km

annons