GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	21:33	4:19	125	00:21:33	5,00 km
2	5,00 km	18:02	3:36	149	00:39:34	10,00 km
3	5,00 km	18:19	3:40	135	00:57:53	15,00 km
4	5,00 km	18:44	3:45	141	01:16:37	20,00 km
5	5,00 km	17:55	3:35	141	01:34:32	25,00 km
6	5,00 km	17:51	3:34	137	01:52:23	30,00 km
7	5,00 km	14:36	2:55	149	02:06:59	35,00 km
8	5,00 km	14:08	2:50	162	02:21:06	40,00 km
9	0,39 km	1:24	3:39	139	02:22:31	40,39 km

annons