GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	104	00:08:30	1,00 km
2	1,00 km	7:03	7:03	110	00:15:32	2,00 km
3	1,00 km	7:20	7:20	111	00:22:53	3,00 km
4	1,00 km	7:09	7:09	113	00:30:02	4,00 km
5	1,00 km	7:52	7:52	110	00:37:54	5,00 km
6	1,00 km	8:27	8:27	109	00:46:21	6,00 km
7	0,79 km	5:45	7:15	112	00:52:06	6,79 km

annons