GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	99	00:05:38	1,00 km
2	1,00 km	5:30	5:30	105	00:11:08	2,00 km
3	1,00 km	5:48	5:48	105	00:16:56	3,00 km
4	1,00 km	5:18	5:18	108	00:22:14	4,00 km
5	1,00 km	5:18	5:18	109	00:27:32	5,00 km
6	1,00 km	5:11	5:11	108	00:32:43	6,00 km
7	1,00 km	5:08	5:08	111	00:37:51	7,00 km
8	1,00 km	5:24	5:24	109	00:43:15	8,00 km
9	1,00 km	6:26	6:26	105	00:49:41	9,00 km
10	1,00 km	6:44	6:44	103	00:56:25	10,00 km
11	1,00 km	6:29	6:29	109	01:02:53	11,00 km
12	1,00 km	5:14	5:14	109	01:08:07	12,00 km
13	1,00 km	6:34	6:34	101	01:14:41	13,00 km
14	1,00 km	5:29	5:29	101	01:20:09	14,00 km
15	1,00 km	5:15	5:15	106	01:25:24	15,00 km
16	1,00 km	5:23	5:23	105	01:30:47	16,00 km
17	1,00 km	5:14	5:14	108	01:36:00	17,00 km
18	1,00 km	5:10	5:10	109	01:41:11	18,00 km
19	1,00 km	5:05	5:05	109	01:46:16	19,00 km
20	1,00 km	5:19	5:19	109	01:51:35	20,00 km
21	1,00 km	5:12	5:12	110	01:56:47	21,00 km
22	1,00 km	5:06	5:06	109	02:01:52	22,00 km
23	1,00 km	5:14	5:14	110	02:07:07	23,00 km
24	0,58 km	3:23	5:50	112	02:10:30	23,58 km

annons