GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	123	00:05:52	1,00 km
2	0,70 km	4:08	5:54	134	00:10:00	1,70 km
3	1,00 km	4:40	4:40	156	00:14:40	2,70 km
4	1,00 km	4:50	4:50	162	00:19:30	3,70 km
5	1,00 km	4:44	4:44	148	00:24:15	4,70 km
6	0,78 km	3:45	4:50	153	00:28:00	5,48 km
7	1,00 km	6:18	6:18	144	00:34:18	6,48 km
8	0,51 km	3:13	6:19	146	00:37:31	6,99 km

annons