GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	157	00:04:19	1,00 km
2	1,00 km	4:31	4:31	170	00:08:50	2,00 km
3	1,00 km	4:37	4:37	173	00:13:28	3,00 km
4	1,00 km	4:37	4:37	173	00:18:05	4,00 km
5	1,00 km	4:35	4:35	173	00:22:40	5,00 km
6	1,00 km	4:40	4:40	170	00:27:21	6,00 km
7	1,00 km	4:43	4:43	172	00:32:04	7,00 km
8	1,00 km	4:45	4:45	171	00:36:49	8,00 km
9	1,00 km	4:43	4:43	172	00:41:32	9,00 km
10	0,56 km	2:32	4:32	175	00:44:04	9,56 km

annons