GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	124	00:05:23	1,00 km
2	1,00 km	5:07	5:07	136	00:10:30	2,00 km
3	1,00 km	5:20	5:20	142	00:15:50	3,00 km
4	1,00 km	5:09	5:09	152	00:20:59	4,00 km
5	1,00 km	5:14	5:14	148	00:26:13	5,00 km
6	1,00 km	5:18	5:18	147	00:31:31	6,00 km
7	1,00 km	4:45	4:45	148	00:36:16	7,00 km
8	1,00 km	3:58	3:58	155	00:40:14	8,00 km
9	1,00 km	4:03	4:03	156	00:44:17	9,00 km
10	1,00 km	3:51	3:51	147	00:48:07	10,00 km
11	0,02 km	0:05	3:37	166	00:48:13	10,02 km

annons