GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:14	5:14	0	00:11:03	2,00 km
3	1,00 km	5:33	5:33	0	00:16:36	3,00 km
4	1,00 km	5:30	5:30	0	00:22:06	4,00 km
5	1,00 km	5:24	5:24	0	00:27:30	5,00 km
6	1,00 km	5:30	5:30	0	00:33:00	6,00 km
7	1,00 km	5:31	5:31	0	00:38:30	7,00 km
8	1,00 km	5:40	5:40	0	00:44:10	8,00 km
9	1,00 km	5:27	5:27	0	00:49:37	9,00 km
10	0,46 km	2:35	5:37	0	00:52:12	9,46 km

annons