GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	122	00:05:28	1,00 km
2	1,00 km	4:58	4:58	128	00:10:26	2,00 km
3	1,00 km	5:01	5:01	140	00:15:27	3,00 km
4	1,00 km	4:54	4:54	142	00:20:21	4,00 km
5	1,00 km	4:39	4:39	141	00:25:01	5,00 km
6	1,00 km	4:37	4:37	139	00:29:38	6,00 km
7	1,00 km	4:31	4:31	140	00:34:09	7,00 km
8	1,00 km	4:30	4:30	144	00:38:39	8,00 km
9	1,00 km	4:39	4:39	143	00:43:19	9,00 km
10	1,00 km	4:59	4:59	140	00:48:18	10,00 km
11	1,00 km	5:09	5:09	135	00:53:27	11,00 km
12	1,00 km	4:37	4:37	131	00:58:05	12,00 km
13	1,00 km	4:30	4:30	136	01:02:35	13,00 km
14	1,00 km	4:44	4:44	137	01:07:19	14,00 km
15	1,00 km	4:30	4:30	141	01:11:49	15,00 km
16	1,00 km	4:29	4:29	141	01:16:18	16,00 km
17	1,00 km	4:29	4:29	144	01:20:47	17,00 km
18	1,00 km	4:30	4:30	147	01:25:17	18,00 km
19	1,00 km	4:35	4:35	149	01:29:52	19,00 km
20	1,00 km	4:35	4:35	150	01:34:27	20,00 km
21	1,00 km	4:41	4:41	152	01:39:08	21,00 km
22	0,38 km	1:53	4:59	143	01:41:01	21,38 km

annons