GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	119	00:05:26	1,00 km
2	1,00 km	5:15	5:15	132	00:10:42	2,00 km
3	1,00 km	5:13	5:13	134	00:15:55	3,00 km
4	1,00 km	5:16	5:16	137	00:21:11	4,00 km
5	1,00 km	5:13	5:13	139	00:26:24	5,00 km
6	1,00 km	5:12	5:12	140	00:31:36	6,00 km
7	1,00 km	5:12	5:12	141	00:36:47	7,00 km
8	1,00 km	5:09	5:09	142	00:41:57	8,00 km
9	1,00 km	5:13	5:13	141	00:47:10	9,00 km
10	1,00 km	5:15	5:15	140	00:52:24	10,00 km
11	1,00 km	5:19	5:19	140	00:57:43	11,00 km
12	1,00 km	5:15	5:15	138	01:02:58	12,00 km
13	1,00 km	5:11	5:11	141	01:08:09	13,00 km
14	1,00 km	5:12	5:12	139	01:13:20	14,00 km
15	1,00 km	5:20	5:20	139	01:18:41	15,00 km
16	1,00 km	5:20	5:20	141	01:24:01	16,00 km
17	1,00 km	5:17	5:17	139	01:29:18	17,00 km
18	1,00 km	5:10	5:10	136	01:34:28	18,00 km
19	1,00 km	5:39	5:39	141	01:40:08	19,00 km
20	1,00 km	5:20	5:20	142	01:45:28	20,00 km
21	1,00 km	5:19	5:19	143	01:50:47	21,00 km
22	1,00 km	5:14	5:14	143	01:56:02	22,00 km
23	1,00 km	5:21	5:21	141	02:01:22	23,00 km
24	0,84 km	4:28	5:20	140	02:05:50	23,84 km

annons