GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:50	21,69	123	00:13:50	5,00 km
2	5,00 km	11:48	25,35	122	00:25:39	10,00 km
3	5,00 km	11:32	26,09	117	00:37:11	15,00 km
4	5,00 km	11:49	25,35	120	00:49:00	20,00 km
5	5,00 km	11:09	26,87	115	01:00:09	25,00 km
6	5,00 km	11:22	26,47	121	01:11:31	30,00 km
7	5,00 km	12:03	24,83	116	01:23:34	35,00 km
8	5,00 km	11:24	26,28	118	01:34:58	40,00 km
9	5,00 km	13:16	22,64	115	01:48:14	45,00 km
10	5,00 km	13:56	21,56	112	02:02:11	50,00 km
11	5,00 km	10:39	28,13	117	02:12:49	55,00 km
12	5,00 km	10:01	30,00	118	02:22:50	60,00 km
13	5,00 km	10:55	27,48	124	02:33:45	65,00 km
14	5,00 km	9:04	33,03	117	02:42:49	70,00 km
15	5,00 km	10:56	27,48	117	02:53:45	75,00 km
16	5,00 km	12:18	24,32	114	03:06:02	80,00 km
17	5,00 km	12:22	24,32	116	03:18:24	85,00 km
18	5,00 km	11:18	26,47	124	03:29:42	90,00 km
19	5,00 km	11:41	25,71	124	03:41:23	95,00 km
20	5,00 km	11:04	27,07	124	03:52:27	100,00 km
21	5,00 km	11:47	25,53	125	04:04:14	105,00 km
22	5,00 km	12:30	24,00	125	04:16:44	110,00 km
23	5,00 km	11:17	26,67	121	04:28:02	115,00 km
24	3,17 km	9:26	20,11	121	04:37:28	118,17 km

annons