GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	0	00:05:08	1,00 km
2	1,00 km	5:00	5:00	0	00:10:08	2,00 km
3	1,00 km	4:59	4:59	0	00:15:08	3,00 km
4	1,00 km	4:59	4:59	0	00:20:07	4,00 km
5	1,00 km	4:48	4:48	0	00:24:55	5,00 km
6	1,00 km	5:04	5:04	0	00:30:00	6,00 km
7	1,00 km	5:03	5:03	0	00:35:03	7,00 km
8	1,00 km	4:52	4:52	0	00:39:55	8,00 km
9	1,00 km	5:02	5:02	0	00:44:57	9,00 km
10	1,00 km	5:04	5:04	0	00:50:01	10,00 km
11	0,53 km	2:44	5:09	0	00:52:44	10,53 km

annons