GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	135	00:04:22	1,00 km
2	1,00 km	4:14	4:14	144	00:08:36	2,00 km
3	1,00 km	4:11	4:11	154	00:12:46	3,00 km
4	1,00 km	4:10	4:10	160	00:16:56	4,00 km
5	1,00 km	4:19	4:19	161	00:21:15	5,00 km
6	1,00 km	4:24	4:24	161	00:25:39	6,00 km
7	1,00 km	4:19	4:19	157	00:29:58	7,00 km
8	1,00 km	4:35	4:35	165	00:34:33	8,00 km
9	1,00 km	4:22	4:22	170	00:38:55	9,00 km
10	1,00 km	4:25	4:25	169	00:43:20	10,00 km
11	0,14 km	0:36	4:15	172	00:43:56	10,14 km

annons