GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:55	6:55	138	00:06:55	1,00 km
2	1,00 km	6:45	6:45	131	00:13:40	2,00 km
3	1,00 km	6:59	6:59	125	00:20:39	3,00 km
4	1,00 km	6:27	6:27	130	00:27:06	4,00 km
5	1,00 km	6:30	6:30	132	00:33:37	5,00 km
6	1,00 km	6:47	6:47	133	00:40:24	6,00 km
7	1,00 km	6:45	6:45	135	00:47:09	7,00 km
8	1,00 km	6:38	6:38	136	00:53:48	8,00 km
9	1,00 km	6:47	6:47	138	01:00:34	9,00 km
10	1,00 km	6:40	6:40	137	01:07:14	10,00 km
11	1,00 km	6:43	6:43	133	01:13:57	11,00 km
12	1,00 km	6:51	6:51	125	01:20:48	12,00 km
13	1,00 km	6:42	6:42	132	01:27:30	13,00 km
14	1,00 km	6:47	6:47	129	01:34:17	14,00 km
15	1,00 km	6:49	6:49	128	01:41:06	15,00 km
16	1,00 km	6:39	6:39	127	01:47:45	16,00 km
17	1,00 km	6:56	6:56	128	01:54:41	17,00 km
18	1,00 km	6:58	6:58	129	02:01:39	18,00 km
19	1,00 km	6:45	6:45	131	02:08:24	19,00 km
20	1,00 km	7:07	7:07	137	02:15:31	20,00 km
21	1,00 km	6:37	6:37	140	02:22:08	21,00 km
22	1,00 km	7:06	7:06	141	02:29:13	22,00 km
23	0,05 km	0:21	6:51	136	02:29:34	22,05 km

annons