GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	138	00:05:12	1,00 km
2	1,00 km	6:12	6:12	148	00:11:24	2,00 km
3	1,00 km	7:10	7:10	151	00:18:34	3,00 km
4	1,00 km	7:11	7:11	151	00:25:45	4,00 km
5	1,00 km	7:52	7:52	149	00:33:37	5,00 km
6	1,00 km	7:30	7:30	149	00:41:06	6,00 km
7	1,00 km	6:55	6:55	149	00:48:02	7,00 km
8	1,00 km	6:40	6:40	148	00:54:42	8,00 km
9	1,00 km	5:20	5:20	148	01:00:02	9,00 km
10	1,00 km	4:35	4:35	148	01:04:37	10,00 km
11	1,00 km	7:22	7:22	149	01:12:00	11,00 km
12	1,00 km	8:22	8:22	147	01:20:22	12,00 km
13	1,00 km	5:53	5:53	146	01:26:15	13,00 km
14	1,00 km	5:32	5:32	146	01:31:47	14,00 km
15	1,00 km	6:20	6:20	149	01:38:07	15,00 km
16	1,00 km	5:25	5:25	150	01:43:32	16,00 km
17	1,00 km	5:48	5:48	150	01:49:20	17,00 km
18	1,00 km	5:49	5:49	151	01:55:09	18,00 km
19	1,00 km	5:26	5:26	153	02:00:36	19,00 km
20	1,00 km	5:37	5:37	154	02:06:13	20,00 km
21	1,00 km	5:35	5:35	152	02:11:47	21,00 km
22	1,00 km	6:05	6:05	149	02:17:52	22,00 km
23	1,00 km	6:09	6:09	150	02:24:01	23,00 km
24	1,00 km	5:47	5:47	151	02:29:48	24,00 km
25	1,00 km	5:40	5:40	158	02:35:28	25,00 km
26	0,86 km	5:28	6:19	159	02:40:56	25,86 km

annons