GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	6,98 km	32:04	4:36	137	00:32:04	6,98 km
2	1,16 km	4:00	3:27	174	00:36:04	8,13 km
3	0,59 km	3:00	5:06	149	00:39:04	8,72 km
4	1,15 km	4:00	3:29	174	00:43:04	9,87 km
5	0,55 km	3:00	5:26	145	00:46:04	10,42 km
6	1,15 km	4:00	3:28	174	00:50:04	11,57 km
7	0,56 km	3:00	5:23	147	00:53:04	12,13 km
8	1,15 km	4:00	3:28	174	00:57:04	13,28 km
9	3,70 km	17:56	4:51	149	01:15:00	16,99 km

annons