GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:02	7:02	107	00:07:02	1,00 km
2	1,00 km	8:14	8:14	102	00:15:16	2,00 km
3	1,00 km	7:47	7:47	112	00:23:03	3,00 km
4	1,00 km	8:20	8:20	109	00:31:23	4,00 km
5	1,00 km	8:23	8:23	103	00:39:46	5,00 km
6	1,00 km	8:34	8:34	106	00:48:20	6,00 km
7	1,00 km	8:39	8:39	109	00:56:58	7,00 km
8	1,00 km	9:36	9:36	103	01:06:35	8,00 km
9	1,00 km	8:31	8:31	110	01:15:06	9,00 km
10	1,00 km	7:46	7:46	101	01:22:51	10,00 km
11	1,00 km	7:50	7:50	100	01:30:41	11,00 km
12	1,00 km	7:57	7:57	100	01:38:38	12,00 km
13	1,00 km	8:37	8:37	98	01:47:15	13,00 km
14	1,00 km	8:08	8:08	101	01:55:23	14,00 km
15	1,00 km	8:24	8:24	106	02:03:48	15,00 km
16	0,81 km	6:14	7:42	117	02:10:02	15,81 km

annons