GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	0	00:06:54	1,00 km
2	1,00 km	5:52	5:52	0	00:12:46	2,00 km
3	1,00 km	6:37	6:37	0	00:19:24	3,00 km
4	1,00 km	6:41	6:41	0	00:26:04	4,00 km
5	1,00 km	6:06	6:06	0	00:32:10	5,00 km
6	1,00 km	5:42	5:42	0	00:37:52	6,00 km
7	1,00 km	5:45	5:45	0	00:43:37	7,00 km
8	1,00 km	5:22	5:22	0	00:48:59	8,00 km
9	1,00 km	5:19	5:19	0	00:54:18	9,00 km
10	1,00 km	5:12	5:12	0	00:59:30	10,00 km
11	0,02 km	0:05	5:37	0	00:59:36	10,02 km

annons