GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:33	28,35	114	00:10:33	5,00 km
2	5,00 km	12:19	24,32	120	00:22:52	10,00 km
3	5,00 km	9:54	30,25	128	00:32:47	15,00 km
4	5,00 km	10:29	28,57	128	00:43:15	20,00 km
5	5,00 km	10:01	30,00	120	00:53:17	25,00 km
6	5,00 km	12:03	24,83	118	01:05:19	30,00 km
7	1,50 km	3:55	22,93	121	01:09:14	31,50 km

annons