GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:56	5:56	0	00:11:57	2,00 km
3	1,00 km	6:03	6:03	0	00:18:00	3,00 km
4	1,00 km	6:15	6:15	0	00:24:14	4,00 km
5	1,00 km	6:04	6:04	0	00:30:18	5,00 km
6	1,00 km	6:02	6:02	0	00:36:20	6,00 km
7	1,00 km	6:21	6:21	0	00:42:41	7,00 km
8	1,00 km	6:19	6:19	0	00:49:01	8,00 km
9	1,00 km	6:05	6:05	0	00:55:05	9,00 km
10	1,00 km	6:12	6:12	0	01:01:17	10,00 km
11	0,81 km	5:06	6:18	0	01:06:24	10,81 km

annons