GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:15	26,67	144	00:11:15	5,00 km
2	5,00 km	12:58	23,08	166	00:24:14	10,00 km
3	5,00 km	11:31	26,09	158	00:35:44	15,00 km
4	5,00 km	11:08	26,87	147	00:46:52	20,00 km
5	5,00 km	13:20	22,50	147	01:00:12	25,00 km
6	5,00 km	10:10	29,51	144	01:10:22	30,00 km
7	5,00 km	10:15	29,27	160	01:20:37	35,00 km
8	3,26 km	7:34	25,90	157	01:28:11	38,26 km

annons