GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:08	22,78	128	00:13:08	5,00 km
2	5,00 km	11:16	26,67	141	00:24:24	10,00 km
3	5,00 km	12:31	24,00	133	00:36:55	15,00 km
4	5,00 km	11:17	26,67	141	00:48:12	20,00 km
5	5,00 km	11:28	26,09	142	00:59:39	25,00 km
6	5,00 km	11:23	26,28	141	01:11:03	30,00 km
7	5,00 km	11:04	27,07	142	01:22:06	35,00 km
8	5,00 km	12:52	23,38	137	01:34:59	40,00 km
9	5,00 km	12:12	24,66	142	01:47:11	45,00 km
10	5,00 km	10:59	27,27	145	01:58:10	50,00 km
11	4,31 km	9:55	26,09	146	02:08:05	54,31 km

annons