GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:30	6:30	107	00:06:30	1,00 km
2	1,00 km	12:37	12:37	109	00:19:07	2,00 km
3	1,00 km	5:55	5:55	121	00:25:02	3,00 km
4	1,00 km	6:56	6:56	118	00:31:58	4,00 km
5	1,00 km	5:13	5:13	121	00:37:11	5,00 km
6	1,00 km	7:40	7:40	124	00:44:51	6,00 km
7	1,00 km	7:30	7:30	132	00:52:21	7,00 km
8	1,00 km	5:12	5:12	123	00:57:33	8,00 km
9	1,00 km	7:21	7:21	121	01:04:54	9,00 km
10	1,00 km	6:09	6:09	123	01:11:03	10,00 km
11	1,00 km	6:20	6:20	122	01:17:23	11,00 km
12	0,50 km	3:26	6:53	118	01:20:50	11,50 km

annons